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Practice sheet · Martial Arts Path · Lens 1: Math

Levers & reaction

Practice for The Math of Martial Arts: stances and angles, levers, reaction time, range, belts as data, scoring and weight classes (pp.8–15), plus Algebra A1–A2 (pp.17–18).
Warm-upCoreLevel Up
Name Date Time I spent
Remember

Torque = force × distance from the pivot (N·m). A lever balances when F₁ × d₁ = F₂ × d₂. Time = distance ÷ speed; 1 s = 1,000 ms.

Ruler drop: d = 490.5t² (d in cm, t in s), so t = √(d ÷ 490.5). A stance tips past tan θ = half the base ÷ height of the centre of mass. Try the ruler drop only with a partner, sitting down.

Warm-up

One step

Torque, timing and scores.
1

Torque

A force of 80 N acts 0.25 m from a pivot. What is the torque?

2

Fast hands

A hand moves 0.6 m at 10 m/s. How long does that take, in milliseconds?

3

Boxing card

A judge scores three rounds 10–9, 10–9 and 9–10. What is the final card?

4

Taekwondo round

Athlete A: turning head kick, punch, body kick. Athlete B: head kick and body kick, and A got one gam-jeom. Use the p.14 table. What is the score?

Core

Two or three steps

Sketch it and label the units.
5

Stable stance

Find the tipping angle tan⁻¹(half-base ÷ height) for a half-base of 0.25 m with the centre of mass 0.90 m up. Then for 0.35 m and 0.75 m. Which is more stable?

6

Ruler drop

A partner catches a dropped ruler at 12 cm. What was their reaction time? What if it falls 22 cm?

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Martial Arts Path · Unizon · PracticeAngles, levers & reaction time
7

Reach

An arm reaches 0.60 m from the shoulder, and a step covers 1.60 m. How far away can a touch land?

8

Weight classes

Women’s Olympic judo classes start 48, 52, 57 and 63 kg. Find the three percentage gaps. What pattern do you see?

9

Belt schedule

The p.12 example takes 48 months to black belt. A school takes 25% longer at every step. How long is that, in months and years?

10

Judo score

Blue has 1 waza-ari; White has 2 yuko. Who leads? White then scores a waza-ari. Who leads now, and why?

Level Up

Equations

A1–A2 (pp.17–18).
11

Balance a lever

A 240 N force acts 0.15 m from a pivot. What force at 0.45 m balances it? Solve 240 × 0.15 = F × 0.45.

12

Find the arm

A 200 N force needs to make 36 N·m of torque. Solve 200d = 36.

13

Reaction time, squared

Someone catches a ruler at 24.5 cm. Solve 24.5 = 490.5t² for their reaction time in ms.

14

Long enough?

To test reaction times up to 0.35 s, how long must the ruler be? Use d = 490.5t².

Make your own problem

Your turn to be the sports scientist

  1. Pick a combat sport or martial art you know about.
  2. Write a question about its scores, angles, timing or weight classes.
  3. Solve it, and say what data would make your answer fairer.

My problem, and my worked answer:

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Martial Arts Path · Unizon · PracticeAngles, levers & reaction time

Try every problem first, then check here. Wrong answers are useful: find the step where your work and the key split apart.

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Answer key

Worked solutions. Practise any skill only with a qualified instructor; this sheet is about the maths, not technique.

Warm-up
1
20 N·m 80 × 0.25 = 20.
2
60 ms 0.6 ÷ 10 = 0.06 s = 60 ms.
3
29–28 10 + 10 + 9 = 29; 9 + 9 + 10 = 28.
4
8–6 A: 5 + 1 + 2 = 8. B: 3 + 2 + 1 (from A’s gam-jeom) = 6.
Core
5
≈ 15.5° · ≈ 25.0° · the second tan⁻¹(0.25 ÷ 0.90) ≈ 15.5°; tan⁻¹(0.35 ÷ 0.75) ≈ 25.0°. A wider, lower stance can lean further before it tips.
6
≈ 156 ms · ≈ 212 ms t = √(12 ÷ 490.5) ≈ 0.156 s; √(22 ÷ 490.5) ≈ 0.212 s.
7
2.20 m 1.60 + 0.60 = 2.20 m.
8
≈ 8.3%, 9.6%, 10.5% 4 ÷ 48, 5 ÷ 52, 6 ÷ 57. The gaps grow a little; they are spaced by percentage more than by kilograms (p.15).
9
60 months = 5 years 48 × 1.25 = 60. Example schedule only; real times vary.
10
Blue · then White A waza-ari outranks any number of yuko. At 1–1 waza-ari, White’s yuko break the tie (IJF rules, 2025–2028).
Level Up
11
80 N 36 = 0.45F → F = 80. The longer arm needs less force.
12
0.18 m d = 36 ÷ 200 = 0.18.
13
≈ 223 ms t² = 24.5 ÷ 490.5 ≈ 0.0499 → t ≈ 0.223 s.
14
≈ 60 cm 490.5 × 0.35² ≈ 60.1 cm. A 30 cm ruler only times up to about 0.25 s.
Make your own: label N, m and ms, sketch the lever or stance, and check scoring rules: they change often.
Martial Arts Practice · Martial Arts Path · UnizonAnswer key